Guestbook

Weeeee, what a quick and easy soultion.

We are French and use frequently the power plate in studio. Sylvie and her team made us discover the plate all over again. We love the workout routines and energy of the trainers.

I suffer from Osteoporosis, which can be consider normal since i am in late 50's. I heard that Power Plate helps fighting osteoporosis without using too much weight. I gain 3% bone density after my first year of training. I am amazed by the results and my doctor is too!!!

My husband and I did the couples workout training using the power plate and we had a lot of fun together! It brought us a lil closer. Thx guys!

The Biotonic Vibe Studio inside of Gold's Gym in South Beach is the very elite of studios for firming and toning using power plate in combination with many other exercises all in the same workout. Thank you to the staff at Biotonic and Gold's South Beach! Maria